Breaking the cycle of poor sleep can be elusive.
Lack of sleep affects not only mood and productivity, but can also exacerbate pain and inflammation.
The non-habit forming, all natural supplement Lunora provides natural sleep support by offering melatonin and valerian.
Melatonin is a natural hormone produced by your body that plays an important role in regulating your sleep cycle, helping you maintain a healthy sleep routine. Incidentally, melatonin levels in your body tend to decrease as you age.
Valerian is an extract of a perennial herb that has been used for centuries to promote relaxation and sleep. Valerian is thought to help improve the amount of time it takes to fall asleep and the quality of sleep.
Any pain or inflammation you are experiencing can lead to sleepless nights. This quality supplement can be a valuable asset to those suffering from insufficient sleep.