Do You iHunch?

Illustration by Tim Lahan from the New York Times

Illustration by Tim Lahan from the New York Times

Your iPhone could be ruining your posture.

The New York Times recently spotlighted a condition whose frequency is on the rise and is bound to become epidemic among future generations: the iHunch.

Dr. Urban treats this condition, also know as Text Neck, and gives recommendations for how prevent chronic pain due to this postural deficiency.

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Dr. Mike Urban's experience in sport performance training, cardiovascular rehabilitation, and neuromusculoskeletal chiropractic disciplines have been achieved through field experience and extensive education that includes training through Chapel, McMurtrie and Bartlett Chiropractic Orthopedic and Sports Medicine Clinic in Chesterfield, Missouri. Dr. Urban checks his email daily and welcomes any questions, comments, or inquiries to

Posted on February 23, 2016 and filed under wellness & conditioning.