Fresh Fork Market Offers Easy Access to Nutritional Wellness

Committing to whole foods and proper nutrition is easier than ever with the services offered by Fresh Fork Market.

Fresh Fork Market is a weekly grab bag of local, sustainably-produced foods. In essence it is a Farm Buying Club, similar to a CSA (community supported agriculture) program.

This service offers produce pick up at many conveniently located spots around the community. 

By working with more than 100 family farms, we’re able to assemble a meal plan based on what’s in season, including fresh produce, whole grains, farm-fresh eggs, grass-fed dairy products, and pasture-raised meats.
— Fresh Fork Market organizers

Establishing a balanced, nutritious diet is a critical component of a health and wellness routine. 

Take advantage of what this local service has to offer. It's convenient, affordable and worthwhile.



Dr. Mike Urban's experience in sport performance training, cardiovascular rehabilitation, and neuromusculoskeletal chiropractic disciplines have been achieved through field experience and extensive education that includes training through Chapel, McMurtrie and Bartlett Chiropractic Orthopedic and Sports Medicine Clinic in Chesterfield, Missouri. Dr. Urban checks his email daily and welcomes any questions, comments, or inquiries to

Posted on April 11, 2016 and filed under wellness & conditioning.