Posts tagged #gardening

5 Safety Tips for Gardeners

Digging, pulling weeds, adding mulch, and raking can all make you feel like you’ve had a workout at the gym, so it’s essential to use the following safety precautions to prevent injuries.

Posted on June 10, 2019 and filed under everyday, Dr. Urban Recommends.



Dr. Mike Urban's experience in sport performance training, cardiovascular rehabilitation, and neuromusculoskeletal chiropractic disciplines have been achieved through field experience and extensive education that includes training through Chapel, McMurtrie and Bartlett Chiropractic Orthopedic and Sports Medicine Clinic in Chesterfield, Missouri. Dr. Urban checks his email daily and welcomes any questions, comments, or inquiries to