Strength and Conditioning
Dr. Urban held a Certified Strength & Conditioning Exercise Specialist from 2001-2018.
He obtained his undergrad as B.S.Ed Exercise Specialist from Bowling Green State University
Anatomy, nutrition and sports knowledge combined allows our practice to comprehensively assess and train athletes from middle school to pros and beyond.
Using scientific evidence based principles, the team at Urban Chiropractic:
Designs programs and develops goals with each individual's unique needs in mind
Starts with an detailed sport-specific assessment and history
Implements safe and proven effective strength and conditioning programs
Focuses on injury prevention and advise on nutrition