Strength and Conditioning
Dr. Urban has been a Strength and Conditioning Exercise Specialist 2001-2018 (B.S.Ed Exercise Specialist).
Anatomy, nutrition and sports knowledge combined allows our practice to comprehensively assess and train athletes.
Using scientific principles, the team at Urban Chiropractic:
Designs programs and develops goals with each individual's unique needs in mind
Starts with an detailed sport-specific assessment
Implements safe and proven effective strength and conditioning programs
Focuses on injury prevention and can advise on nutrition as well