Repetitive Strain Injuries
Repetitive Strain Injuries can disrupt your productivity at work and at home.
A general term used to describe muscle, nerve or tendon pain, repetitive strain injury is a condition caused by repetitive, cumulative movement and overuse of a specific body part.
Primarily felt in areas in our upper body, such as the forearm, elbow, wrist, hands, neck and shoulders, this condition is sometimes caused by working at a computer or typing at a keyboard for long periods of time. Other culprits are playing instruments, gaming or sports such as cycling.
The symptoms can vary, but often include:
pain or tenderness
tingling or numbness
Chiropractic care can help with your posture and strengthening exercises can even prevent this painful condition. We can give you the tools to help you feel better.